CHANGE STARTS WITH UNDERSTANDING
What are you telling yourself? What do you believe? Where did that belief come from? And how is it affecting what you do next?
Hilton combines thoughtful conversation, practical coaching tools, faith, accountability, and professional training to help you better understand yourself and make more intentional choices.
Also offering certified workshop facilitation for groups and organizations.
AREAS OF COACHING
WHERE THE WORK CAN BEGIN
MINDSET
Coaching
Examine the thoughts and beliefs affecting how you see yourself, your circumstances, and what is possible.
CBT Focused Coaching
Examine thought patterns and how
they may influence your emotions, choices, and behaviors.
Confidence Coaching
Work through self doubt and strengthen your ability to take action without waiting until fear disappears.
REBT Focused Coaching
Question beliefs that may no longer serve you and practice more useful ways of thinking and responding.
Emotional Intelligence
Better understand what you are feeling, how those emotions affect your decisions, and how you respond.
Grief Coaching
Receive support as you process loss, change, and the emotions that come with learning how to live differently.
READY TO GET STARTED?
START WITH A CONVERSATION
Start with an honest conversation about where you are and what you want to work on.
Send an Inquiry
Share a few details about what you are navigating and the coaching you are interested in.
Book Your Call
Choose a time that works for you to have a discovery call with Hilton.
Let's Talk
Have an honest conversation about where you are and what you want to change.
Build Your Plan
If coaching is the right fit, create a practical plan built around your goals.
Do the Work
Receive tools, accountability, and support to help you grow and stay the course.
COACHING DISCLAIMER: Life coaching provides support, accountability, education, and personal development. It is not psychotherapy, mental health treatment, diagnosis, or a substitute for care from a licensed mental health professional.
MEET THE FOUNDER
HILTON YOUNG SR.
Hilton’s interest in human behavior is both personal and professional.
His own journey has included grief, self-doubt, academic struggles, accountability, growth, and learning how to better understand himself.
Those experiences eventually led him to study psychology, counseling, emotional intelligence, and coaching.
Today, Hilton brings faith, empathy, careful listening, and practical tools into every conversation.
He helps people ask better questions, understand what is beneath the surface, and make stronger choices about what comes next.
TRAINED FOR THE WORK
LIVED EXPERIENCE MATTERS. SO DOES TRAINING.
Hilton brings both.
His professional background includes behavioral health and crisis intervention, along with education in psychology and counseling.
As a Licensed Chemical Dependency Counselor and trained life coach, Hilton brings professional knowledge, practical tools, and human conversation into each coaching relationship.
TRUSTED ACROSS STAGES & COMMUNITIES
A MESSAGE THAT CROSSES BOUNDARIES
WATCH NOW:
HILTON'S RECOGNITION FOR BEST IN AMERICA'S BEST IN MEDICINE
LIVES CHANGED
Hear From People Hilton Has Helped
Hilton’s work creates the kind of moments people continue to think about, discuss, and carry with them. Whether he is performing, teaching, or leading a conversation, audiences leave with a deeper understanding of themselves and a renewed sense of what is possible.
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